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Wo ist meine Bestellung? Illustrated with many explanatory photographs, offers a thorough description of the basic asanas step by step, with its many variations and techniques for improvement, also showing the main techniques of breathing and relaxation.

I found it incredibly well structured. Lyseberh Best Books of He is a master this is a term I almost never use in my life to speak about someone. Those who wish to deepen their yoga practice.

If one uses this book which exists in different languages as a teacher and likes to learn Hatha-Yoga well, one is well advised to study with this book. Ahtziri Gonzalez rated it it was ok Sep 26, Sagen Sie Ihre Meinung zu diesem Artikel. This book is a must have for Beginners, teach’s the most importants things to do and think in the first Asanas you’re going to make.

Van Lysebeth does not get preachy, though.

Yoga Self-Taught

Home Contact Us Help Free delivery worldwide. Open Preview See a Problem? I highly recommend it, even for those who are more experienced in the physical practice.

To ask other readers questions about Yoga Self-Taughtplease sign up. Amazon Business Kauf auf Rechnung. Alessia Mara rated it really liked it Jan 14, We’re featuring millions of their reader ratings on our book pages to help you find your new favourite book. This is the best book on yoga I’ve read so far. Kate Cubitt rated it did not like it Jan 12, The difference is that instead of preaching a particular branch of Hinduism, a particular path, Shivananda and his own forefathers believe, as Krishna himself laid out in the Gitas, that all four paths can and should be practiced together – thus the “integrated” title.


Al mismo tiempo, incide en los aspectos mentales y espirituales, e incluye los principios de una dieta sana. Unlike other yoga books which show only the completed posture, these illustrations show the intermediate steps for attaining the final postures.

Cain Carroll rated it really liked it Sep 02, Kunden, die diesen Artikel gekauft haben, kauften auch. Vincent Wright rated it it was ok Sep 15, Dolores Jefferson rated it it was amazing Mar 16, Lubica rated it really liked it Mar 04, Lists with This Book.

This book is a very good yoga teacher and it teaches yoga teachers as well. Description Ediciones Urano recovers this great classic, an indispensable book for individuals who want to start the millennial art of yoga to those who need a guide in their daily meeting. Axel Shaw rated it it was amazing Oct 17, No trivia or quizzes yet. Die hilfreichsten Kundenrezensionen auf Amazon. There are no discussion topics on this book yet.

Aprendo Yoga : Andre Van Lysebeth :

It has very detailed instructions for each asana, but more than that, it doesn’t pretend that you can separate the asanas from the yamas and niyamas – in other words; you can’t pretend that yoga is just another kind of exercise and actually get much out of it.

Alle kostenlosen Kindle-Leseanwendungen anzeigen.

Dispatched from the UK in 2 business days When will my order arrive? I had been practicing yoga on my own for a long time and this and the second volume helped me improve the results and g This was my first book on yoga.


Feb 27, Jill rated it it aorendo amazing Recommends it for: Vitecnik rated it it was amazing Jul 24, Signed by the great promoter of this delicate subject in the West, Andr Van Lysebeth, I Learn Yoga adapts the techniques of the old masters to the needs of the modern world. Want to Read Currently Reading Read.

Aprendo Yoga

Sie haben keinen Kindle? Basic Hatha Yoga asanas were explained in detail and since he’s a physician he had two different approaches to them, he would explain its physiological effects as well as their religious meaning.

Al termine vi sono alcune pagine dedicate all’alimentazione. I read this in the late sixties, and lysebeh consulted it ever since. Check out the top lysebetb of the year on andrr page Best Books of Hier kaufen oder eine gratis Kindle Lese-App herunterladen. Goodreads is the world’s largest site for readers with over 50 million reviews. Just a moment while we sign you in to your Goodreads account.

For beginning students, this classic book is a perfect introduction to yoga. Geben Sie Ihre Mobiltelefonnummer ein, um die kostenfreie App zu beziehen.

Signed by the great promoter of this delicate subject in the West, Andr Van Lysebeth, I Learn Yoga adapts the techniques of the old masters to the needs of the modern world.

This was my first book on yoga. Andre van Lysebeth gives in the way he writes certainly a lot of love to the student, what enhances their efforts to study yoga. Paperbackpages.